When ref hands the ball, weak post comes just past rimline, facing inbounder;
Strong Post uses weak post as screen, going just about to middle of key. She is the primary target.
Strong elbow cuts down to strong block, waits a second (could receive pass for easy score) then cuts out to corner.
Weak elbow cuts out to wingas safety.
All these moves have to happen pretty much simultaneously
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."