Warm up activity- around the world, player is to start at the corner marker and take shots at the hoop, if they are successful they move to the next cone, if they are unsuccessful they continue to shoot from the same cone until they get it.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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