the three boats sail in a straight line. when the coach blows the whistle all boats must tack.
- after each tack the boats should reach fulll speed before the next whistle
- try to tack as fast as possible
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."