Zone Defence: Get the players to set up a 2 - 3 Zone defence with 2 gaurds at the top and 3 big men at the bottem.
When you have this set up get the other players to pass the ball around the defence and making the defence move.
Make sure the player are moving into the right posistions when the ball is moving around.
once the players have started to get it, allow the offensive players to score and see how the defence goes.
Once the 5 players on defence have gotten the process switch offence to defence.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
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The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.