Zone Defence: Get the players to set up a 2 - 3 Zone defence with 2 gaurds at the top and 3 big men at the bottem.
When you have this set up get the other players to pass the ball around the defence and making the defence move.
Make sure the player are moving into the right posistions when the ball is moving around.
once the players have started to get it, allow the offensive players to score and see how the defence goes.
Once the 5 players on defence have gotten the process switch offence to defence.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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