Player runs up the court, passing (bounce pass/chest pass) to each player (3) and takes it up for a layup
-After layup, player goes to first passing position
-Each passer runs to the next passing position after passing and after getting the rebound, becomes the dribbler
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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