Player runs up the court, passing (bounce pass/chest pass) to each player (3) and takes it up for a layup
-After layup, player goes to first passing position
-Each passer runs to the next passing position after passing and after getting the rebound, becomes the dribbler
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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