Start in the corner and shoot. Move after each make. If you miss, you move back one spot.
3 people
2 basketballs
NOT TIMED
Goal is to not have to go back a spot
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.