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DESCRIPTION

2 defesas e 2 atacantes.

Os dois defesas iniciam na linha de fundo, o mais afastado do cesto com bola. Este passa a bola ao outro defesa, e corre para defender o jogador que se encontra na diagonal. O defesa que recebeu a bola, passa-a ao atacante à sua frente e corre para defender o outro atacante.

Os atacantes jogam livremente.

Variável:

Após passe, jogador atacante bloqueia sempre colega.

COACHING POINTS

-Close-out

-impedir penetrações pelo meio

-trabalhar a defesa de bloqueios diretos

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