Die Kinder stellen sich zu zweit mit den Rücken aneinander an der Mittellinie des Spielfeldes auf. Die Spieler sollen dabei in die Knie gehen, die Beine stehen schulterbreit und die Hände werden hoch gehalten.
Wer den Gegner als erstes über die dunkelblaue Linie gedrückt hat gewinnt.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.