Spieler an der 3er Linie passen sich den Ball so lange hin und her, bis der Spieler mit der Macht entscheidet den Ball zum Coach (grau) zu passen. Dann sprinten beide Richtung Korb, bekommen den Pass vom Teammade --> KL. Wer zuerst trifft bekommt Punkt und Macht
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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