2 Teams.
Je drei Spieler pro Team stehen in abwechselnder Reihenfolge auf der Mittellinie und passen sich den Ball zu. Nach dem Pass, an der gegenüberliegenden Reihe anstellen.
Die 5-5 Situation beginnt, wenn einer der beiden, die außen an der ML warten, zu einem der Körbe starten.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Register for FREE and get coaching tips, top drills, session and more every week!
