Description
games will have 5 players with 4 teams, two of the teams sit out until the frist team to make a shoot and then the loser team come of and one of the teams come on
coaching points
if no team makes s shoot both teams come off after 3 mintures
depanding on what team make the first shoot , what side they have made the shoot the team comes off and that team sitting out comes on
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.