Description
games will have 5 players with 4 teams, two of the teams sit out until the frist team to make a shoot and then the loser team come of and one of the teams come on
coaching points
if no team makes s shoot both teams come off after 3 mintures
depanding on what team make the first shoot , what side they have made the shoot the team comes off and that team sitting out comes on
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
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