Description
games will have 5 players with 4 teams, two of the teams sit out until the frist team to make a shoot and then the loser team come of and one of the teams come on
coaching points
if no team makes s shoot both teams come off after 3 mintures
depanding on what team make the first shoot , what side they have made the shoot the team comes off and that team sitting out comes on
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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