Mikan Drill

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

from directly under the basket score the ball with the right hand, instantly grab the rebound and lay the ball up with the left hand trying to keep a rhythm

1set 20reps

the drill helps with not only scoring from under the basket but maintain a rhythm and grabbing an offensive rebound and scoring it straight away

READ MORE
READ LESS
175699
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

X
YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT