- players get into defensive stance in 2 lines across from each other
- players slide down court passing back and foth until they reach the end
- jog back to end of line
- bounce then progress to chess
Variations
1. run
- keep body on one level
- knees bent
- feet wide
- balls of feet
- quick, choppy steps
- target made
- pass from chest
- same finish
- pass infront of partner
Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
Getting to the rim is only half the battle. Converting against shot blockers and help defenders requires a toolkit of creative finishes. The best scorers have multiple ways to score at the basket.
Traditional positions are becoming obsolete. Modern basketball rewards versatile players who can handle, pass, shoot, and defend across multiple positions. Developing these skills creates valuable, adaptable players.
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