What Is Speed Dribbling?

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

Speed dribbling is when a basketball player dribbles while running as fast as possible.

COACHING POINTS

It's great to go fast, but when you rush you will begin to make more mistakes. Make sure players are dribbling under control with a waist high dribble.

Other key things to look out for:

  • Heads up.
  • Changing hands regualrly.
  • Good changes of direction.

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