Line Players up like the Diagram, facing the Coach.
Have them get into Defensive Stance
Have them start Defensive Sliding one direction. When you blow your whistle, they switch directions and go the other way.
Do this a few times, then start adding the following things in:
After doing each of these, always return to Defensive Stance, then start sliding again.
The ball screen produces almost half of all professional offensive possessions, yet most teams still teach it as a memorised play. The modern approach trains the read - giving players a framework to decide based on what the defence does, not what the coach called.
The closeout is the most repeated defensive action in modern basketball. With fouls per game climbing in the 2025-26 season, coaches must teach defenders to contest the three without surrendering the drive or putting shooters on the line.
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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