key: Straight arrows indicate passes (trjectory of ball) colour of that arrow indicates the player passing that ball e.g. first pass is made by blue player in the middle therfore the line is blue.
sqwiggly line represents player movement (in that direction) and the colour of that line is respective of the player moving. e.g. after blue player makes initial pass he follows that pass behind the red player he is passing to.
to make this usefull for weak hand training you can make this competive by giving 2 points for an assisted basket 1 point for sucessfully preventing a basket and 2 points for scoring and 4 points for scoring with the weak hand. the first player to reach 11 points wins.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Rebounding is the least glamorous thing in basketball and one of the most decisive. It is also almost entirely a habit, which means it is entirely coachable.
Good spacing is only the start. The best modern offences teach players to attack the defence's rotations and play in a permanent 4-on-3 - here is how to coach that read.
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