Seperate Players into 2 Teams
Teams line up behind the basketballs (on diagram)
Follow the Diagram for instructions
They will dribble around each cone (again, speed is based on skill)
After going around the 4th cone, they dribble towards the basket and shoot a lay-up. Then the next person in line goes.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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