This is a basic warm up drill which incorporates the basic skills of Basketball. Participants will line up equally on each side of the half court and will dribble the ball to the hoop and then convert a lay up. After Lay-ups, we will then move into jumpshots.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
