This is a basic warm up drill which incorporates the basic skills of Basketball. Participants will line up equally on each side of the half court and will dribble the ball to the hoop and then convert a lay up. After Lay-ups, we will then move into jumpshots.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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