This is a basic warm up drill which incorporates the basic skills of Basketball. Participants will line up equally on each side of the half court and will dribble the ball to the hoop and then convert a lay up. After Lay-ups, we will then move into jumpshots.
Why every session should start close to the basket. Form shooting builds the muscle memory that makes all other shooting possible.
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Talent wins games, but chemistry wins championships. Building a positive team culture, establishing shared values, and developing trust creates teams that exceed the sum of their parts.
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