No.1 Full Stroke Swimming

category: Breaststroke-Technique

Swimming No.1 Full Stroke Swimming Breaststroke - Technique Following the leg kick after the hands have recovered forwards the body will be stretched...

Star Float – Back

category: Floating

Swimming Star Float – back Floating Standing up, find a space in the pool and make a 'Star' shape - feet flat on the floor, arms and legs wide apar...

Swivel Entry

category: Pool-Entry

Swimming Swivel Entry Pool Entry Sit on pool side, place hands together on one side of body. Turn onto tummy and slide into the water.


category: Water-Confidence

Swimming Spaceships Water Confidence Give each pupil a floating toy/small ball. They are to walk to the other side of the pool, at the same time push...



Community Drills

Warm Up

Students grab the kickboardKicking with two hand on top of the boardStudents swim to the end and then do same thing on way backAfter swimming students...