Excellent site with easy to navigate pages.
Do you have a basic warm up routine for primary PE lessons?
Hi has anyone got a good warm up routine for a under 18 team before a match?
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
can u suggest warm ups before training and how long between drills thanx
Anybody any suggestions for a pre-match warm up?
There are a number of pupils in my class that don't know the basic skills needed to play football, they lack the skills needed and the discipline. Because of that I'm asking if any of you have some ideas what to do? Ideally I need ideas on what to do to help get my class into shape and to start learning the basics.
Hi, can anyone suggest an effective warm up routine / drill for an under 12's side before a match?
Hi, when I take my under 12's for training, they do a warm up couple of laps of the pitch. Out of a squad of 13, I only get 7/8 doing the warm up properly, while the same 5/6 always ruin it by half running half walking. Any tips?
Does anyone have any good warm up exercises to do with u10 teams that involve a ball?
I manage and coach two current u8 boys teams, which as you can imagine is time consuming and often stressful. I can often feel under pressure particularly being a female and getting dads interfering. Time wise I have to train them together but I really need some news ideas to engage them and stop the messing about. I have 16 of them and we are going to u9 in the new season. Any help would really be appreciated.
i would make you some questions specifically about the ages of 9-10 and 13-14.a)which is the right work time,recovery time and sets playing 2v2,3v3,4v4 in these agesb)which is the correct work time and revery time playing transition games?As expert you are i am waiting for your answer. THANK YOU
Hi all, looking for some help boys are under 16s decent level but seem short of fitness. What percentage of 2 x 2 hour training sessions would be football v fitness ?Falling behind teams we were better than ? Asked using Sportplan Mobile App
My Under 9 team keeps starting games slowly. Normally by half time they are just getting switched on and playing like they can. What's a good pre-match warm up to get them switched on and ready to go right from kick off?
As my team wait for their game to start, how would you exercise them Asked using Sportplan Mobile App
which warm up is suitable before doing through pass drill
design a fun 1 hour coaching session for under 11 girls
Hi, when I take my under 12's for training, they do a warm up couple of laps of the pitch. Out of a squad of 13, I only get 7/8 doing the warm up properly, while the same 5/6 always ruin it by half running half walking. Any tips?
What is the best warm up routine for U9 boys before a game? Thanks Coach Heath
Hi all, I've just started coaching a soccer team of 4 and 5 year olds and would like to discuss with my fellow coaches any drills which you have found to be safe, fun and valuable to the younger age group. I have my level 1 course under my belt and have difficulty in applying what I've learnt to the small kids. They get bored very quickly and are only interested in playing a match at the end of the session. They have no interest in passing the ball or shooting at goal whilst doing drills. Running with the ball is no problem as they are keeping active and all have a ball at their feet. As soon as they line up or have to share a ball, there are problems. I have a variety of drills which I run through with them, traffic lights, robin hood, alamo, sharks and fishes to name a few with variations of each but I crave more as everywhere I search caters for U6 upwards. I coach an U8 side midweek and have no problem with these lads as they are that bit older and have a greater level of concentration. (not by much mind). So I'm asking for advice from anyone who has coached 4 and 5 YOs and would like to know what has worked for you. PM replies welcome. Marc
Hi has anyone got a good warm up routine for a under 18 team before a match?
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
Coaches from around the world look to Sportplan for coaching confidence.