Sessions

Fitness Soccer

Every position demands different attributes and levels of physicality, so why don?t you train your players differently to match!? Use this session to ...

Unlocked

Pre-Season - Running and Dribbling

Get their legs moving and find out how your players perform when fatigue hits them with this pre-season football-fitness session!

Unlocked

Training for Pre-Season: Pass and Move

Pre-season training doesn't have to be boring! Use the 5 drills in this fitness plan to get your players back in shape and improving their passing gam...

Unlocked

Answers

Community Drills

200's

Pre-season and fitness. Dribble with the ball over a distance of 80 metres. Leave the ball along the line between red cones and sprint upto white cone...