Drills: dummy step over

drag dummy step over Soccer
drag dummy step over
In pairs. Defender passes the ball to the player practicing the skill.
drag dummy step over Soccer
drag dummy step over
In this practice 2 stages of a particular skill to beat an opponent. I
drag dummy step over Soccer
drag dummy step over
Practicing the skill of dragging the ball with the sole of the boot an
drag dummy step over to beat opponent Soccer
drag dummy step over to be
In pairs. Defender passes the ball to the player practicing the skill.
drag dummy step over Soccer
drag dummy step over
In pairs. Defender passes the ball to the player practicing the skill.
drag dummy step over Soccer
drag dummy step over
Push the ball with the outside of the foot to then drag the ball back
drag dummy step over to beat opponent Soccer
drag dummy step over to be
In pairs. Defender passes the ball to the player practicing the skill.
step over and drag to beat opponent Soccer
step over and drag to beat
In this practice the defender passes the ball the player practicing th
double in-step beating the player Soccer
double in-step beating the
In this skill the player taps the ball with the instep of one foot ont
1v1 Ladder Soccer
1v1 Ladder
Play 1v1 for a set period of time, at the end of the games have the wi
defensive header relay Soccer
defensive header relay
Defensive header relay 3 players with one ball. Front player
step over turn-rak19-rak19 Soccer
step over turn-rak19-rak19
In this practice the players split into groups of 3. The player in the
quick turning using both feet Soccer
quick turning using both f
Put the players in groups of 3. The players on the outside re
1st touch instep pass Soccer
1st touch instep pass
1 Ball between two players. One player feeds and catches the ball the
first touch instep catch and kick Soccer
first touch instep catch a
1 Ball between two players. One player feeds and catches the ball the
Step Over Turn Away Soccer
Step Over Turn Away
Step over with left foot and turn take away with right foot.
Step Over Turn Take Away Soccer
Step Over Turn Take Away
Step over with the left foot. Turn. Take the ball away with right fo
Heading triangle Soccer
Heading triangle
The player with the ball feeds it anti-clockwise to the secon
first touch catch ball Soccer
first touch catch ball
1 Ball between two players. One player feeds and catches the ball the
attacking heading Soccer
attacking heading
One feeder throws the ball up for the other player to try and
Step Over - right Soccer
Step Over - right
This drill uses 3/4 cones to simulate a defender. T
stage 1 step out Soccer
stage 1 step out
This is the first stage of a sequence of practices for the player to l
controlling with thigh catch stage Soccer
controlling with thigh cat
In pairs one player throws and catches the ball the other player catch
Step Over Soccer
Step Over
This drill uses 3/4 cones to simulate a defender.
first touch with instep of kicking foot Soccer
first touch with instep of
Put the players in pairs with one ball between 2 the players should tr
first step of non kicking foot Soccer
first step of non kicking
Put the players in pairs with one ball between 2 the players should tr