Drills

Catching Drill

category: Throwing-Catching

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

3 Ball Round The Clock

category: Throwing-Catching

Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle. To start the drill 1 of the outside players throw their ball to t...

Throwing Rounders

category: Conditioned-games

Split your players into two teams. The fielding side will need a bowler, a back stop and a player on first base. The rest of the fielders can stand wh...

Catching Relay

category: Throwing-Catching

Player 1 rolls the ball out for 2 to run in and flicks the ball back to 1 who catches it and puts it down. Player 3 then rolls the ball out towards 1,...

Web Videos

Sessions

Under Pressure Catching and Throwing

Your mission, if you wish to accept it, is to improve your players' catching under pressure. Skills covered in this session include catching on the ru...