Drills

Catching Drill

category: Throwing-Catching

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

Catching Relay

category: Throwing-Catching

Player 1 rolls the ball out for 2 to run in and flicks the ball back to 1 who catches it and puts it down. Player 3 then rolls the ball out towards 1,...

3 Ball Round The Clock

category: Throwing-Catching

Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle. To start the drill 1 of the outside players throw their ball to t...

Bobbler Catching - Working In Pairs

category: Throwing-Catching

Players stand about five meters apart with one ball between them.Players throw the ball to one another using the underarm throwing technique (step ont...

Throwing Rounders

category: Conditioned-games

Split your players into two teams. The fielding side will need a bowler, a back stop and a player on first base. The rest of the fielders can stand wh...

Advanced Catch Ball Rotation

category: Throwing-Catching

The 2nd player in the line throws a high ball over the head of the 1st player, for them to run onto and catch close to the bowling square. Once they h...

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