Rounders Drill Demonstration
4 players 3 balls
1 worker 3 feeders.
Feeder 1 throws the ball along the floor for the worker to barrier stop the ball and feed back.
the next feeder then throws up a high ball for the worker to catch and return before the last player throws a straight ball into the body to be caught and returned.
Next the start again at the beginning.
swap after 3 times round.