Bowling Technique

category: Bowling

Spinning the ball – Closing the door CP Palm finishes facing down Spinning the ball – Opening the door CP Palm finishes facing up...

Good Bowling Action

category: Bowling

Knees bent, ball released inside the square and shoulders and hip in line. Look for a good pendulum motion when bowling. The ball should reach the ...


category: Ground-Fielding

Aim - to encourage lateral movement Work in threes. Start with a ball on every cone. The worker starts at the bucket (middle) and works laterally to e...


category: Rules

It is important to stay low and keep your shoulders straight above hips. Shoulders to far forward means the ball can hit the ground. Shoulders to far ...

Bowling To Back Stop

category: Back-Stop

in pairs in position on the field. Bowler and backstop practice to improve their understanding and accuracy.

Bowling A No Ball

category: Rules

The bowler should aim to bowl the ball between knee and shoulders of the batter To give the batter the chance to hit it. In this video the bowler bowl...

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