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Bowling Drill - 3 distances

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Martin

DESCRIPTION

  • Good practice for building up bowling distance for rounders.
  • 5m, 6m & 7m - Progression
  • Passive Batter
  • Active Bowler & Backstop
  • 6 bowls then swap roles
  • Underarm bowling
  • Between shoulder and knee.
  • 5 good bowls out of 6 = progress to next distance

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