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cool down activities that summarise a rounder's game either for bowling or bating
This light drill is a good one to cool down with. It continues to keep your players moving but reduces their movement from the main session.
Couple this with some stretching for those on the outside of the circle to gradually cool down and reduce the lactic acid in their muscles.
I hope this helps!
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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