Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
I'm a right-handed right wing, and I want to improve my vasculation and jump, or maybe try to become ambidesxtrous. What's better and what have I got to do?
hi guys, i tried on make some screwshots but aint very successful. any tips or hint how to make a screwshot ? im left handed. :) thanks in advance.
Hi I'm 184 cm and I play right wing but I'm right handed. Can you please give some tips how to increase my accuracy on the right wing with my right hand Asked using Sportplan on Mobile
Hello. I am 15 years old handball player. I play right wing but i am right handed. I dont really jump high and my coaches are saying i am not shoting correctly. Could anywone give me some tips how to shot more efficient. I also wanna learn how to jump higher and to be more time in the air. Is there any exercises that will help me with jump and shot? Asked using Sportplan on Mobile
what kind of drills can you make specific for a wing player without opposition and with opposition when returning to play after an ACL reconstruction, the mechanism was a one-leg landing after a jump shot, so i need exercises that simulate real situations, first without opposition and then with, focusing on the jumping and landing.thanks :)
How to cheat keeper mind through right wing . In Shooting action , through hand moving cheat . Asked using Sportplan on Mobile
When would a dive shot be used in handball and how does it benefit a teams performance? Asked using Sportplan Mobile App
i am right handed but play at left wing how can I get better
what is are the differences between the set play and open play
what is set play and open play?
when is the piston best played?
Can you give me some handball attacking set piece patterns (reset from the GK) for my team's 3-3 formation for 13 year old students?
A ready-to-run Halloween handball session for juniors: spooky warm-ups, verified drills and a small-sided game finale.
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Coaches from around the world look to Sportplan for coaching confidence.