Drills

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Gymnastics : steps to do a cartwheel

To do a cartwheel, start in a lunge with the arms up and continue through the motion by placing the hands side by side, flat on the ground. Stretch ou...

How to do a side aerial

This weeks theme on SevenGymnasticsGirls is gymnastics tutorial week! So Jazmyn is going to teach you how to do a no handed cartwheel, also known as a...