Drills

Static Balance Game. Key 1 GC ...

Gymnastics Static Balance Game. Key 1 GC Linkage The pupils move around the mats on all fours. On command they stop and hold a balance with three poi...

Static balance - Tummy up. Key...

Gymnastics Static balance - Tummy up. Key 1 content balance "Stop" class at any point and ask for "points of contact" (4, 3 or 2). Ask for "straight ...

Key 5 6 Counterbalance - Gymna...

By tilting a static balance to one side, and skittering to move the feet quickly,the original balance will become a mobile spin. By a Base gymnast lo...

Static balance - Tummy down. K...

Gymnastics Static balance - Tummy down. Key 1 content balance "Stop" class at any point and ask for "points of contact" (4, 3 or 2). Ask for "straigh...

Gymnastics: Shoulder Balance S...

Gymnastics Shoulder Balance Sandwich Key 1 content balance clear starting position (free ... Gymnastics Drill Demonstration ... Static balance - Tumm...

Three point balances on a benc...

Gymnastics Three point balances on a bench Key 1 content balance Three ... (Tummy Up) The same balance tummy down. ... Static balance - Tummy down.

Wrist to Wrist Counter balance...

Gymnastics Wrist to Wrist Counter balance grip. Side to side Key 5 3 Grips and Interlocks Counter Balances.(static) The pair lean away from each othe...

Gymnastics: Wrist to Wrist Cou...

Gymnastics Wrist to Wrist Counter balance grip. Face to back One hand Key 5 6 Counterbalance Counter Balances.(static) The pair lean away from each o...

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