Gymnastics: Wrist to Wrist Counter balance grip. Face to back One hand

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Counter Balances.(static)

The pair lean away from each other, whilst remaining in contact by means of a grip or an interlock. The gymnasts body weights being used as counter agencies to create a final state of equilibrium, and produce a static counterbalance image.

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