Drills

Forward Roll Through Straddle. Progresion 7

category: Key-2-content-Forward-roll

  • On a gently inclined padded bench the pupil forward rolls but keeps their legs straight in a 'staddle' position.
  • By placing their hands i...

  • Forward Roll With Support.

    category: Key-2-content-Forward-roll

  • Gymnast forward rolls in tuck position.
  • To aid stand gymnast reaches forward and grasps supports hands.
  • Gymnast pulls on supports ha...

  • Forward Roll With Support.

    category: Key-3-Forward-roll

  • Gymnast forward rolls in tuck position.
  • To aid stand gymnast reaches forward and grasps supports hands.
  • Gymnast pulls on supports ha...

  • Web Videos

    Teaching kids the forward roll

    USA Gymnastics Coach Eric Klauss explains how to teach kids the forward roll. For more coaching tips, and physical education resources, visit ...

    Answers

    Community Drills

    Warm up (10 mins)

    Starting with activity to increase HR and Stretches to be conpatible with skill.Push me- Pull me. (Pepsi Max)Forward rolls. (Sausage roll)Backwar...

    Forward Roll into Backward Roll.

    This section of the session is where I am going to use bridge work and use the skills we learnt from last week and adapt it into doing the backward ro...

    Preschool Gym Week one

    This was the obstacle course set up for week one for training.* Kids start by practing Lunge (arms up by there ears) into hand stand.*Next is cartwhee...