Drills

Catching Drill

category: Catching

Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they can make in a given time (e.g. 1 minute).

Fielding Drill

category: Ground-fielding-and-throwing

6-12 people needed. Player (6) starts by rolling the ball out to (5) who runs in and throws ball to the (WK). Coach now throws (5) a flat catch as he...

The Long Barrier.

category: Techniques

Approach the ball at speed and as you get into line with the ball, twist your upper body, leading with the shoulder furthest from the ball. Bend both...

One Handed Drive

category: Extras

Drill designed to increase power of top hand, and reduce use of bottom hand in strokes. Attacking stroke, played to a full delivery, using a ‘bobble...

Warm Up Drills

category: Ground-fielding-and-throwing

Roll the ball along the ground to a team mate. You can run with the ball, but the ball must be rolled along the ground.Aim to hit the stumps (approach...

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