Cricket: Target throwing

Cricket Coaching is a learning process and Sportplan is doing a terrific...
Riaz, Cricket Coach

DESCRIPTION

Working in pairs with one ball per pair players throw the ball back and forth to each other.

The object of the exercise is to hit the cone positioned between each pair using an overarm throw.

COACHING POINTS

The first pair to hit the cone 3 times wins.

Make sure that no balls escape the pairs and roll away. If the non-throwing player fails to stop the ball rolling past them then that team's score is reset to zero.

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