ONLY FOR MORE ADVANCED PLAYER Played to a length ball pitching on or outside line of the off stump Batter must be low in their position, with head pushed forwards towards the ball Extend arms upon impact. Batter must accelerate shoulders horizontally, and hit through the ball. Ball should look to be played infront of square, and if appropriate/safe to do can be hit aerially. Batter can either switch legs (so back leg becomes front), or play off orthodox front leg (this is personal preference) Grip may switch if preferred to Encourage batter not to try and hit ball too hard, as this will be root of most problems here.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.