Drills

4 On 4 Offensive Shell Drill Progression

category: 2-v-2

Basketball 4 on 4 Offensive Shell Drill Progression 2 v 2 Player 4 passes to Player 3 Player 1 screens for 4 Player 4 then back cut off screen Player...

4 On 4 Offensive Shell Drill Progressions

category: Footwork-and-Movement

Basketball 4 on 4 offensive shell drill progressions Footwork and Movement 2 can screen away for 1 3 (after coming off 1s screen> comes toward ball a...

4 On 4 Offensive Shell Drill

category: Footwork-and-Movement

Basketball 4 on 4 Offensive Shell Drill Footwork and Movement 2 is in triple threat position (i) 1, 3 & 4 all are v-cutting (ii)2 pass to 4 (iii)2 cu...

2V2 Help Defence Drill

category: 2-v-2

Basketball 2v2 Help Defence drill 2 v 2 Set players up as shown in video clip. The baseline offensive player will drive towards the basket. The help ...

Web Videos

Community Drills

Shell Drill com Transição

4x4 em meio campo, em que a defesa tem que trabalhar o seu posicionamento tendo em conta as penetrações e passes do ataque (posição de ajuda e sobrema...

Shell Drill (I)

Point Defender | On the ball: Defensive stance. Good pressure on the ball. The defender needs to shout: "Ball, Ball, Ball"Wing Defender | On...

Shell Drill

Players pass and cut through the middle, then fill in spots that prevous players have been. Cut clear thorugh the paint, follow through with pass...