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The girls are just coming into the competitive season, could anyone give me an example session please? Including dosages of exercises? Thank you.
If you are a member you should have access to our sessions - there are numerous sessions for the competitive season you can use for your team.
If you're not a member, click this link to gain full access to basketball - upgrade to a member.
You should also be receiving an email weekly which shows you the top session(s) of the week. If you need more information feel free to contact us, we'll be glad to help.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.
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