Volleyball Drill Demonstration

Description

Throw the ball to go under the net and bounce once to your partner stepping forwards with the opposite leg to the hand that you roll with (using body weight) and releasing the ball.

The Drill is often used with

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Underhand Serving: 2 Drill Thumbnail
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Underhand Serving: 2

Underhand Serving: 3 Drill Thumbnail
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Underhand Serving: 3

Underhand Serving Drill Thumbnail
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Underhand Serving

Grassroot serving Drill Thumbnail
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Grassroot serving

Underhand Serving: 1VST:SERVINGVolleyball Drills Coaching