Volley the ball to your partner who volleys the ball to themselves one time whilst you do two block jumps this is then repeated by your partner.
Ensure players are jumping as high as they can - performing two large standing jumps.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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