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Volleyball: Attacking Play Drill

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DESCRIPTION

This drill can be used as a base for a variety of attacks

Player 1 (acting as an opposition player) serves to player 3 who defensive digs to player 4. Player 4 sets the ball to player 2, who will have made an attacking run to meet the ball and smashes over the net

COACHING POINTS

The attacking run from Player 2 should arc to attempt to decieve the opposition as to where player 2 will smash

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OFTEN USED WITH...

Advanced Smash Drill

A slightly more advanced drill involving a pass to set and smash.

SMVT:SPIKING

2 Player Set With Swap

In groups of 4, pair up and set the ball to each other. On the blow of a whistle, all players swap to the other side of the net, whilst continuing to set to each other.

6 Advanced Drills

Attacking Play Drill

This drill can be used as a base for a variety of attacks. Player 1 (acting as an opposition player), serves to player 3 who defensive digs to player 4. Player 4 sets the ball to player 2, who will have made an attacking run to meet the ball and smashes it over the net.

6 Advanced Drills

Serve and Set Drill

A drill that uses a combination of passes. Player 1 (acting as an opposition player) serves across to player 2 or Player 3 who lay the ball up to player 4 to set over the net.

6 Advanced Drills

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Volleyball

MORE SMVT:SPIKING DRILLS

Advanced Smash Drill

A slightly more advanced drill involving a pass to set and smash.

SMVT:SPIKING

Attacking Play Drill

This drill can be used as a base for a variety of attacks Player 1 (acting as an opposition player) serves to player 3 who defensive digs to player 4. Player 4 sets the ball to player 2, who will have made an attacking run to meet the ball and smashes over the net

SMVT:SPIKING

Run and Strike

Rhythm hitting; a number of players take it in turns to make an approach to hit a ball fed by the coach and hit. After they have hit the ball they run around an object near the baseline of the court and then repeat.

SMVT:SPIKING

Set and Spike relay

Rhythm hitting; the coach feeds the setter to set a hitter for their partner. After they have hit the ball they run around an object near the baseline of the court and then repeat.

SMVT:SPIKING

Smash

The smash is the main attacking shot used in volleyball and is probably one of the hardest moves to master.

SMVT:SPIKING

Volley and Press Up

Volley the ball to your partner who volleys the ball to themselves one time whilst you lay on the floor and get back up this is then repeated by your partner.

SMVT:SPIKING