Volleyball: Jump Serve From the Middle

I've found this resource invaluable and of huge benefit to both my...
Kashif

DESCRIPTION

Standing 6 metres from the net, player begins to toss, approach, jump and serve, landing between the attack line and the net.

COACHING POINTS

Ensure the player tosses the ball high and forward. Pay attention to the players' feet and ensure they land on both feet.

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