
Volleyball Drill Demonstration
|
Description
This drill can be used as a base for a variety of attacks
Player 1 (acting as an opposition player) serves to player 3 who defensive digs to player 4. Player 4 sets the ball to player 2, who will have made an attacking run to meet the ball and smashes over the net
Coaching points
The Drill is often used with

More 6 Advanced Drills


From Laying To Spiking
view drill
Spike Variety
view drill
2 Player Set With Swap
view drill
3 Player Dig Set and Smash Drill
view drill
Attacking Play Drill
view drill
Attacking Play Drill
view drill
Baseline To Zone
view drill
Between Antennas
view drill
Bounce And Dive
view drill
Dig and Overhead Pass Drill
view drill
Dig And Spike
view drill
Dive Off The Net
view drill
From Laying To Spiking
view drill
Jump, Dive And Dig
view drill
Jump, Dive And Dig Progression
view drill
One Knee Dive
view drill
One Leg Passing
view drill
Pass And Toe
view drill