As a brand new coach I have found the drills to be of amazing hel...
Joan

DESCRIPTION

IOrganisation 2 2 players 1 ball and a hoop

Jeach player stands about 1.5m away from the hoop
Throw the ball via a bounce ball in the hoop to the other player making it as difficult as possible for the other player to catch the ball.
after catching the ball the ather player throws the ball back as quick as possible to make the player move.

  • pint scored as soon as one of the players drops the ball.

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