Half the group at one end and the other half at the other end.
Taking it in turns players serve the ball and use their serving momentum to follow the ball, run and collect your ball.
Repeat from the other end.
The coach sets a target of how many serves the team are going to make without making a mistake, he also keeps count of good serves.
If an error occurs then the team go back to zero and start again. A reasonable score is 50.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Register for FREE and get coaching tips, top drills, session and more every week!
