Volleyball Drill Demonstration

Description

Two players stand on attack lines at either side of the net, while a third player stands between them at the net.

One of the players at the attack line passes the ball and then receives it back from the player in the middle, who now crosses the centre line, ducking under the net, before doing the same with the other player.

Progression

To make the drill more rapid, players on attack lines should pass lower to decrease reaction time of a setter.

The Drill is often used with

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Pass Short And Long Progression Drill Thumbnail
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Set From Zone 2 Drill Thumbnail
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