Volleyball: Move Back and Pass

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

One player passes an inaccurate long pass behind teammate whose task is to move back and set up balanced position prior to setting the ball back.

COACHING POINTS

Being made to change position helps to move faster and be more consistent in establishing balanced position during a match. Players rarely receive a simple ball so they need to be aware of a need of proper position.

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