Volleyball: Follow my lead

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Cornel

DESCRIPTION

Player one walks through the court while player two must follow them, dribbling the ball with one hand as they do so.

COACHING POINTS

Ensure Player 1 follows Player 2

Swap regularly

VARIATIONS:

  1. Swap the dribbling hand
  2. Increase the tempo

TASKS:

  1. no.1 does a move and no.2 must copy
  2. figure of 8 through the legs
  3. around trunk
  4. across legs
  5. throw the ball, clap hands and catch

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