Volleyball Drill Demonstration

Description

In pairs, one with a ball as a setter, the other approaches to the net and spikes.

Coaching points

Setter throws the ball high enough so that the spiker could approach with at least three steps and be comfortable hitting.

Progression

Shorten approach time by throwing the ball just after the spiker makes first step forward.

Average rating

The Drill is often used with

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Approach And Jump

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Standing Spike Into The Net Drill Thumbnail
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Standing Spike Into The Net

Throw And Spike11 SpikingVolleyball Drills Coaching