Volleyball: Throw and set

As someone who is new to coaching this site was just what I needed,...
Phil

DESCRIPTION

In pairs, the players stand facing each other with one ball.

Player 1 throws the ball using an underhand pass, over player 2's head who then sets it back.

COACHING POINTS

The player should be looking to set the ball back to their partner accurately and powerfully each time.

Good footwork is needed if a throw is inaccurate.

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